Mental Health & Therapy

The Best Grow Therapy Alternatives

6 Grow Therapy alternatives, ranked on our independent 6-factor score with pricing, insurance and public sentiment.

Quick answer

The best-rated alternative to Grow Therapy is Sesame (4.4/5), which is cash-pay from $32/visit. Below are 6 mental health & therapy alternatives ranked by our independent 6-factor score.

Editorially independent: Our rankings and ratings are decided by our editors and are never for sale. Clinics can claim and manage their profile, but cannot pay to change their position or score. See our methodology.

Sesame

★★★★★4.4

Best for a cash-pay budget from $32/visit

Rated 4.4/5, higher than Grow Therapy's 4.3/5. Cash pay, from $32/visit. Trustpilot: 4.5/5 from ~4,000 reviews.

Read our Sesame review

Talkiatry

★★★★★4.2

Best for patients who want to use insurance

Rated 4.2/5. Accepts insurance, from Insurance copay. Trustpilot: 2.5/5 from ~750 reviews (billing-skewed).

Read our Talkiatry review

Rula

★★★★★4.1

Best for patients who want to use insurance

Rated 4.1/5. Accepts insurance, from Insurance copay (self-pay from $150/session). Trustpilot: ~4.5/5 from ~4,500 reviews.

Read our Rula review

Talkspace

★★★★★4.1

Best for patients who want to use insurance

Rated 4.1/5. Accepts insurance, from $69/wk or copay. Trustpilot: 4.3 to 4.5/5 from ~2,000 reviews.

Read our Talkspace review

Lemonaid Health

★★★★★4.1

Best for a cash-pay budget from $25/visit

Rated 4.1/5. Cash pay, from $25/visit. Trustpilot: 4.4/5 from ~183 reviews.

Read our Lemonaid Health review

Teladoc Health

★★★★★4.1

Best for patients who want to use insurance

Rated 4.1/5. Accepts insurance, from $0–$89/visit. Trustpilot: 4.0/5 from ~42,000 reviews.

Read our Teladoc Health review

Why people look for Grow Therapy alternatives

•Self-pay options vary widely by provider
•Newer company still scaling quality controls
•Not all providers are in-network

See the full picture in our Grow Therapy review.

Grow Therapy alternatives: FAQ

What is the best alternative to Grow Therapy?+

Sesame is the best-rated alternative, scoring 4.4/5 on our independent 6-factor rubric. Pricing starts at $32/visit.

Is there a cheaper alternative to Grow Therapy?+

Teladoc Health is among the lowest-priced options here, starting at $0–$89/visit. Compare total cost, since add-ons and lab fees vary by provider.

Grow Therapy vs Sesame: which is better?+

Sesame rates 4.4/5 versus Grow Therapy. The right pick depends on whether you want insurance, the lowest price, or a specific treatment.